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Movie ‘Pirates of the Caribbean: Dead Men Tell No Tales’ was released in May 23, 2017 in genre Action. Joachim Rønning was directed this movie and starring by Johnny Depp. This movie tell story about Captain Jack Sparrow searches for the trident of Poseidon while being pursued by an undead sea captain and his crew.

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The Sivananda Way. Part 2

The next big event was of course New Years Eve, not one I normally celebrate in any way but this was to be different…

Again one to remember and still right there on the surreal end of the spectrum. It started with some musical entertainment which was mainly singing and it certainly got the crowds up and dancing, which created a great atmosphere and it was lovely to observe people letting lose. Another taste of the herbal coffee to awaken the senses and then down to the lake… Mysterious.. We were met by a bonfire (yet to be lit) and some banging Indian dance tunes… Not at all what I expected from an Ashram NYE celebration but this is India, the land of contrasts after all.. Some sparklers and fireworks were added into the mix, there’s something about setting off fireworks that brings out the over excited child in an Indian. This is fun of course but add in a total disregard for any safety and a small area to work within you have a toxic mix. So one had to be on oakley outlet the guard for any explosions nearby. It was mostly amusing but interlaced with moments of fear! There was one man in particular that was a bit unhinged or had potentially indulged in something a bit stronger than herbal coffee. At one point he was dancing whilst waving a string of fire crackers around his head! He was also partial to setting off fireworks in his hand.. I can report he finished the evening with all limbs in tact.

The bonfire was set alight and burned at pace given that it was made of coconut leaves and coconut husks. There were some hidden firecrackers within the mix which also helped make it a visual delight. After some more dancing and dodging of fireworks it was back to the main hall for some peace chanting to bring us back to a more ‘Satvic’ state. This in a lot of ways was my highlight, it felt really powerful after the energy charge of the dancing and fireworks.

To finish off the evening there was a massive cake! Everyone was very excited about this and it was demolished in minutes. A nice little sugar rush before bed!

The other main event from my time at the ashram was without a doubt a lecture and performance from a woman Fake Oakleys called Parvarthy Baul an experience as I often find with moments in India that is very hard to put into words. She talked about Bhakti yoga (devotional yoga) through the Baul tradition, performance of songs that speak of love and devotion and ‘oneness’.

She performed with two instruments: Ektara (a simple string instrument, with a hypnotic sound) and duggie (drum). She played these both at the same time whilst singing! Impressive stuff.. He spoken voice was so delicate and soft but the power behind her singing voice came from somewhere quite different. I found it
quite overwhelming but in a very electrifying sense. This was only the afternoon lecture and performance, that in itself was a experience. I loved hearing her talking, done so from a great depth of knowledge but delivered with touches of humour. The evening we were fortunate to enjoy a performance of singing, playing the two instruments and then also dancing. A whole lot going on at once!! Her presence was certainly very intense felt like she was the ‘real deal’.

 

There are many other experience and moments to share but in a vain attempt to cut down the length of the post here is an overview of some other memorable points:live streaming film Smurfs: The Lost Village 2017 online

Visit to the Elephant sanctuary and watching them being bathed – an elephant loves a bit if pampering

Swims in the lake.. Ahhh the beautiful lake. The swims were a nice respite from the yoga and a nice chance to stretch ray ban sale in a different way.

An Ayurvedic massage from a local man with incredible energy. One of the best I’ve ever experienced and quite intense! Afterwards he took me on his motorbike to a bakery so I could buy a plum cake for someone’s birthday. Indian kindness – priceless.

Kerala is abundant in resources. Rubber trees for one. Channels are created in trunk of the tree, the rubber is collected into a pot, which is then made into sheet of rubber and then sold to manufactures to make flip flops, etc. Everywhere you travel there are mats drying on oakley sunglasses for men roadside.

Abundance of different bananas: red, mini, normal – who knew there oakley womens sunglasses were so many.

Kerala has the friendliest people ever, so many smiles!

The little escape when we were allowed out of the Ashram to the chai/coffee shop a short distance that made omelettes, for some much needed protein.

Book club!! I’ve always wanted to go to a book остался club and my wish was finally granted. A lovely woman Heather was the organiser and the book of choice was a collection of essays written by Swami Sivananda. They certainly produced some lively debates!

So to conclude.. It was a memorable experience staying at the ashram and I met a huge array of personalities on the way and was given the opportunity to learn and experience many parts of the traditional Kerala culture.

The next leg Vipassana….

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I think I’ve fallen in love..

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With Iyengar yoga!

My oh my.. What a revelation the past few days have been. There are a combination of reasons for this firstly I love that the practice gives me permission to a totally anal and that it’s complete acceptable to:

Have a mat that’s always straight (rather than wonky).

Line up the outside edge of my feet using the very straight edge of my mat.

Take time to enjoy folding a blanket (with precision).

Pack up all the equipment after class.

These are only small bonuses of course but ones that make me happy none the less, the little things… The real joy is a bit deeper and comes from some very simple set of instructions that transform a yoga practise and cause something very profound to take place, a step nearer to inner cheap jordans online connection, which is ultimately the aim after all… So how exactly does that happen? Well Iyengar is all about the detail and instruction, which create an enquiry and in turn a connection with the body. Becoming the observer rather thinking a myriad of things such as:

“What shall I have for dinner?”

“Why are we doing this again, I Wholesale Jerseys hate this posture!”

“Oh my god how long do I have to stay in this posture??!” With a scrunched up face as though being tortured (this I have been guilty of so many times!)

I have also felt totally engaged during the 중금리대출 practice which is nothing short of a miracle given my short attention span. This I believe comes from quieting the mind as it’s too busy observing the difference an adjustment makes and being totally captivated by it.

This morning I practised with Hari (my usual teacher) and I had ray ban sunglasses sale the chance to incorporate the things I’d learnt during the Iyengar classes. Then this afternoon another Iyengar class to make the most of it whilst I’m  here. This coupled with some Christmas card making in the sand and some beautiful sun rise and sun set walks on the beach has created a pretty special day which I’m very grateful for.

Last few days in Gokarna….

I’ve wondered into Gokarna in between classes of the weekend Iyengar yoga workshop! Lena’s eagle spotted a poster in a one of the beach cafe’s yesterday and fits perfectly with my desire to explore Iyengar style further and use my time productively over the last few days I have left in Gokarna.

Back to Wholesale Jerseys the workshop later… first an update on general goings on. I had hoped to get some photos on here but I’m not going to have time but will aim to get some on before I leave here. My ramblings might need at least a little bit of a break with some lovely visuals for you.

So what to share…. Always a challenge to articulate my experiences and am going to make more of an effort to note down the beautiful little of moments that punctuate my trip. My travel buddy for the last week Lena departed this morning, I’m not embarrassed to say I was a little but teary! It’s been such an easy week in terms of sharing time, space and lots of interesting subjects. Precious to share such a ease, especially when you don’t know someone very well.

So the days have been mostly:

Sticking to the early rising of 0600 for chanting

Ayurvedic massage

Yoga

Brunch

Afternoon adventures of either Gokarna, a walk or enjoying the beach

Sunset on the beach with a cheeky chilled beer

A little wonder to soak up the beach atmosphere that the sunset creates – drumming, dancing, fires, music making…

Dinner

Early to bed (rock and roll)

 

The daily massage has been a big luxury and certainly a treat, which has been just gorgeous. divine oils and then a the application of a heated back infused with an array of gorgeous herbs. I was cheap Air Jordans a little bit sad that today did not consist of a massage but I’ll just have to get over that one!

Other highlights have included a walk along the coast to some smaller beaches called Paradise and Half Moon. We had intended to Cheap Oakleys Sunglasses kayak from Om beach but sadly someone pipped us to the post – not to be. The walk was none the less gorgeous and fulfilling, when we arrived at Paradise all there was were a handful of people, who were camping under the stars and a man selling coconuts and water. So what to do Cheap nfl Jerseys but refresh with one of my favourite things, hen a dip in the sea to cool down – bliss…

As luck would have it there was a man with a boat so after some negotiating on the price (Lena rather than me I hasten to add) we secured a trip back to Om. It was only a brief trip but was certainly one of those ‘simple pleasure’ moments. No Dolphin sightings sadly but I was happy to drink in the sensation of speeding along the expanse of the Pacific ocean for a short time.

Last night was another evening of chanting and Kirtan, which didn’t fail to uplift. I managed to get hold of the drum again. A few moments lacking rhythm (when I started thinking!!!) but mostly felt pretty good! I’m tempted to buy myself one.. we’ll see….

I nearly forgot to mention that I went to see an Astrologer! Swamiji at the Ashram had talked about it and I was intrigued. It was a great experience and as long as you don’t take these things too seriously, it can be eyes opening. I was slightly unnerved by the revelation that I will have two children. Christ. Hoped to avoid that one!!! Time will tell of course… It’s all looking good career wise from March, so I might not be living on the streets on my return after all! There were other parts of course but those are the ones which come to mind. Oooh that and the personal mantra I was given, love that.. My deity is Hanuman the monkey god, which is ironic given the monkey mind.

So now I must head back to Kudle beach for the next class of my Iyengar workshop, I’m loving the precision and technical elements of the practice, really helping me to make a bit more sense of it all. I Cheap MLB Jerseys also realise now the Iyengar influences on teacher Rosemary back in the UK.

Might have to stop for some coconut refreshment on the way back… until next time….

 

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Teaching a go go!

I’m slowly approaching the first week in Shakar Prasad and what a week it has been. The list of things I’ve learnt not only practically but also about myself continues to grow at a head spinning rate. A few ones to highlight..

How getting the local bus is an experience that warms your heart because at least four people help you find the right stop

Making chapatis – This is one of my favourites without a doubt.. I’ve only learnt how to cook them, but man you have to move fast applying a chapati to a naked flame!

Living with an ever changing number of people, this is an interesting one because people arrive at varies points and it is always exciting a welcome but it constantly changes the dynamics, which is a real challenge but keeps you on your toes.

Yoga Nidra (psychic sleep meditation) this the practise we’ve been doing in the afternoon, interesting….

Meditation is cheap nfl jerseys a personal thing and needs to be adapted to the individual, it’s not a one size fits all but an adaptation of a certain practise can be the key (this opinion well may change!)

Chanting – bloody love it..

How to fill an urn from a well, not as easy as you first think but strangely satisfying

Burning toilet paper is actually a fun job – making fire, what’s not to love?

I can turn around a negative mood pattern – work in progress of course but I am able to observe a pattern and rather than let it take hold and in turn I’m more able to change it.

What a tulsi plant looks like.

There are more but that gives you a flavour at least. Surfice to say it’s been an interesting week. yesterday we went into Gokarna town and enjoyed a gorgeous sunset, along with a visit to my favourite local restaurant Wholesale nfl Jerseys Prema, my drink of choice? A papaya, lemon, mint & ginger juice – delicious. I also had a sudden realisation after knowing three local people in town, how easily you can become established in a place.

To top of the learning Swamiji has gone out of town for a few days so I have the honour of leading the morning and Cheap Jordans evening chanting sessions, can you believe it??! There are some chants I know very well now but some which I’ve not yet quite grasped, that Sanskrit is a tricky customer sometimes… I absolutely love them though, it’s so liberating just singing and chanting. So much so I have become one of those people that sing out loud when I have my headphones in..

Also I have been given the chance to teach the early morning yoga class (after chanting), which is for the locals and anyone staying at the ashram who Wholesale Jerseys would like to attend. I have spent the last couple of days convincing myself not to freak out and low and behold it 10.8.30 feels ok(ish). The class is a very basic one, only really covering the sun salutation and some other simple postures. It’s an incredible opportunity and one that seems total surreal. The British woman teaching Indians yoga. There’s a joke there somewhere…. Would I have ever imagined that would be part of my journey? Not a chance.

If that wasn’t enough I also got to lead the Yoga Nidra session this afternoon again very useful for my development and one I can only learn from and something I really enjoyed. Just have to learn to speak slower…

Later on three of us went to practice which was a fantastic session, sharing Cheap Jerseys and learning from each other, the headstand coming ever nearer!

Ashram life

24th November

I arrived at destination Shankar Prasad 4days Cheap Ray Bans ago and after the initial adjustment to relocating, a pattern I have now become familiar with, which is ray ban outlet actually really helpful because I now know understand that I just accept and that it is a temporary adjustment, I was talking with Cheap Oakleys Sunglasses Swamiji about this and how I felt settled and she used a very apt phrase ‘your soul has landed’ I thought that was a perfect description.

I now feel very comfortable and at home and am loving the environment. It’s a perfect way of life for my in so many respects. The day starts with chanting at 0600, yoga class for an hour, breakfast, a bit of cleaning in the morning, then karma yoga in the form of selfless cheap jerseys service. In my case this is outside work. Total heaven! It brings back fond memories of working in Hereford. Although a coconut grove and cocoa trees didn’t feature there as they do here. I was plugged into an audiobook – Eckart Tolle ‘The Power of Now’ and reminded of the importance of being conscious of the now, rather than looking back or projecting back. Being fully present in each moment creates a powerful and deeper experience without the interruption of the monkey mind. Still manages to make its presence known of course but certainly gave me some food for thought. Lunch and then a Yoga Nidra session which today was incredible… It’s described as psychic yoga sleep and is likened to the state you experience as you freshly awake or just before you sleep. A kind of in between state if you will…

Other highlights to share from the last few days.. The havan
on Saturday, which is a fire ritual involving offerings (poojaa) to the fire. There’s lots of chanting involved, including a Japa which is the repeated chanting of a mantra in this case the auspicious amount of 108 times.

I’ve also had the chance to have a few brief discussions with Swamiji which have been insightful and interesting to say the least. It’s great to see the vision of someone, who is working as part if the community. The village the ashram is based is unspoilt by an sign of tourism, so you get a much deeper experience and connection and often more genuine interactions because you aren’t seen as a cash machine, just a person with a story to share and an ear to listen with.

I love the house itself a characterful place, where I would be happy to call home. The community living makes total sense (yes coming from the person that lives on her own..) and causes you to draw your resources together and дополнении work with a common goal. Ok this naturally causes occasional irritation but that in itself then needs a quick reality check.

Tonight we had the honour of going to another ceremony this time of a local family which perform this particular celebration only once a year. It was run be an elderly man who was so sweet to observe. We were with him whilst he set up in a little road side temple. Again such attention to detail bowls me over. So all in all a rich experience and one that is a great introduction to the ashram way of life. I go on to the Sivananda ashram in Kerala for the Christmas/new year period. At the moment it’s almost an intro to ashram life and then the hardcore version will be my next step.

With the ray ban sale wake up bell in mind (she says not being in the moment) I best get some sleep…..